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Is a uti contagious during sex

9 million visits to doctors each year. Drink at least six to eight glasses of water a is a uti contagious during sex. Water helps flush your urinary tract, so make sure you drink plenty of plain water daily. Other fluids can also encourage urination, but those that include caffeine or alcohol can irritate the bladder and are best avoided.

Don’t hold it when you need to urinate. People are often guilty of trying to finish a task before they go to the bathroom. Holding it when you need to go can help any bacteria that may be present develop into a full-fledged urinary tract infection. Practice good hygiene after a bowel movement and always wipe from front to back only, especially if you are a woman.

This prevents bacteria from the anus entering the vagina or urethra. Urinate and wash immediately before and after sexual intercourse. Washing will help prevent transferring bacteria to the urethra or vaginal area during sex. Urinating will flush out bacteria that may be lurking in your bladder before sex or that may have been introduced during sex. Showers help prevent bacteria from entering the urethra and causing a UTI, while baths do not. Don’t douche: Douches can irritate the urethra and possibly lead to a UTI, as well as to vaginal irritation and infection. These sprays can irritate your genital area and increase your risk of UTI.